Gently Change The Patterns
That Are Holding You Back.
Supporting you through trauma, emotional patterns and nervous system work — so you can move forward with clarity and lasting change.
Tailored to you
Mind, body, nervous system & beyond
Real transformation from within
One-to-one support online, by phone or face-to-face in Devon.
Small exclusive groups — max 6 people — for birthdays, celebrations & retreats.
Gut microbiome testing to get to the root cause — not just manage symptoms.
Releasing stored tension and supporting your body's natural wisdom.
Addressing root causes and reprogramming limiting patterns.
Restoring balance, resilience and inner calm.
Nourishing from within for sustainable wellbeing.
You don't need to have the right words. If something feels off — in your mind, body, or life — there's a way through. Here's what I work with:
Not sure if what you're experiencing is on the list? Reach out anyway →
Working across four key areas — creating a fully integrated path to healing and lasting change.
Working beneath the surface to understand and gently rewrite the stories and programmes running your life.
Listening to what your body holds — releasing stored tension, trauma, and patterns through somatic-informed work.
Building a nervous system that feels safe, regulated, and capable of holding the life you want to create.
Reconnecting with your authentic self, your values, and the energy that drives you forward with purpose.
I'm a multidimensional therapist, mindfulness coach, and Ayurvedic practitioner with over a decade of experience supporting people through trauma, emotional patterns, and the search for deeper meaning.
I integrate subconscious therapy, nervous system regulation, somatic bodywork, holistic practices and gut microbiome insight to get to the root cause — not just manage symptoms.
"I believe healing isn't about fixing what's broken — it's about remembering who you were before the world told you who to be."
A unique and meaningful way to celebrate, connect and experience something deeper together.
Perfect for birthdays, celebrations, retreat-style days, or private wellbeing events. Maximum 6 people per group — personal, safe and powerful.
Find Out MoreIntimate and held with care — enough to create connection, small enough to go deep.
Birthdays, celebrations, wellbeing days — a truly memorable experience.
Via Teams, or face-to-face in Devon, UK.
Reach out for a confidential conversation to explore how I can best support you.
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